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Sunset in Grass

“What you seek is seeking you.” -Rumi

Every step of this journey opened another door for me that brought me closer and deeper into understanding who I am. Who I BE. 

 

There is a place inside all of us that is immutable, unable to be changed, we’ve just forgotten it’s there.

 

My intention is to help others find this place inside of themselves and remember who they are.

Get to
Know My Offerings

My healing sessions are a blend of many different influences and healing systems - Shamanic energy medicine, Reiki, yoga, meditation, and breathwork - infused with my own intuition and guidance. That which is needed. Each time I do one of these sessions, I’m stepping into a different river where presence and deep listening allow the experience to unfold as we weave through the process together.

 

My intention is to meet people where they are and hold them in a sacred space to help them feel empowered by their own capacity and ability to heal.

 

I would love to work with you and help you remember who you are.

 

These sessions are 60 to 90 minutes long and can be experienced in person or via Zoom.

 

In addition to my healing work, I offer Reiki classes.

 

What is Reiki?  The word Reiki is a combination of two Japanese words - “Rei” which means universal and “Ki” which means life energy - Universal Life Energy. Reiki was developed by Mikao Usui in the 1920’s, when during a 21-day meditation on Mount Kurama he received a vision of the Reiki system. It is a beautiful, gentle, supportive healing practice that helps clear and balance the energetic system.

 

Energy is not bound by time or space. Let’s step into the magic and the world of unlimited possibilities!

Carol Blue Sun Behind Her

Get to
Know Carol

I am a trauma-informed yoga teacher, meditation teacher, Reiki Master, and practitioner of Shamanic energy medicine. I live with my beloved dog Daisy in the beautiful Texas Hill Country 

among the ancient and wise oak trees and amazing sunsets.

 

Becoming a healer has been the journey of a lifetime, inspired by my own search for deep healing and transformation. I didn’t realize it at the time, but what I was looking for was really just a way to be in my body, or more accurately to FEEL my body. 

 

I was sexually abused as a child and that abuse started at a very young age. Because I was so young and still developing and learning how to be in this world, I was never connected to my body. My body was not a safe place to be. I lived my life in a state of dissociation - no agency, no sense of self. 

 

I created coping mechanisms and strategies to make the world and the people in it feel safe, spending most of my adult life in the spiral of addiction. As I started to become more embodied, 

through practices like yoga and meditation, 

I began to feel a sense of safety in my body for the first time in my life. This sense of safety, love and compassion for myself led to me getting sober in 2018.

 

That same year, I took my first Reiki class and feeling energy coming through my hands felt like magic. For someone who was newly sober, the ability to heal myself energetically through Reiki

gave me a new perception of my body and a profound tool to help myself manage the unrelenting anxiety I was feeling. It was so empowering.

 

In 2020, I began studying Andean Mysticism which led to further studies in the Andean Healing Arts. I graduated from Austin Shamanic Center’s Energy Medicine Certification program in 2024. 

Through this path I learned true healing from the inside out - from shamanic energy healing sessions, soul retrieval work, ceremonies and many shamanic initiations. Most importantly, I learned about how trauma is held in the body energetically and the process to

hold space for people to help them shift and reset to find a place of balance.

Carol Holding Sun
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